3 reasons to immediately take the bike more often

young couple happy on the bike

More and more people are cycling. The main reason for this is of course that cycling does not cost you anything, except for the purchase of your bicycle and any cycling clothing. When you go cycling, you do not emit any CO2, so you help the environment and nature a hand. And when you go cycling, you move and that is also good for your health. Just for these 3 reasons; no extra costs, no CO2 emissions and good for health, you should immediately take the bike more often.

Buying the right bike

If you go cycling, a good bike is important. At Bikester.be you can choose from many different types of bicycles. You can also find affordable cycling clothing, bicycle parts and accessories here. With the frame size calculator you can easily determine the correct size of the frame height. The bicycle is delivered in special packaging. Don’t throw that packaging away right away, because if you don’t like the bike, you can exchange or return it. You do not have to go to a shop for this, because the bike will be picked up at your home.

You can cycle anytime and anywhere

If you can ride a bike, you can do it anytime, anywhere. Most people go to work by bicycle. More and more people also go on holiday by bicycle or take their bicycle with them on holiday. With an electric bicycle you can easily make longer bike rides. By cycling you are in the open air and you get plenty of exercise. In most cases you can reach your destination by bike.

Cycling is good for the environment, your body and your mind

When you cycle, you do not produce any CO2, which is good for the environment. But did you know that if you cycle for at least half an hour a day, the composition of your blood changes? Your heart rate increases and the blood flows faster. This makes blood vessels stronger and more flexible and reduces the risk of clogging. Sunlight and fresh air ensure the production of endorphins and serotonin (happiness hormone). This reduces stress and makes you feel calmer and more satisfied. You will notice that you can sleep better and that is good for your mood. Even if the weather is not so nice, you can get on your bike. Make sure you wear good cycling clothing. This applies to both the hot days and the cooler or colder days. The right clothing ensures that you cool down when you sweat, but also that you do not get cold in the winter. Good rain gear is also highly recommended in our climate!

Previous articleMust-haves for every outdoor space

Lifestyle

#reasons #immediately #bike

Leave a Comment

Your email address will not be published. Required fields are marked *