Fertility tips to help increase your chances of getting child as soon as possible
It is important that you keep a correct account of your menstrual cycle, which is also called a period cycle. For this, you can also use the old method of marking in the calendar or there are many apps that can help you track your period cycle.
Ovulation is the best time to become pregnant within a day or two of ovulation. When ovary comes out of ovary, it is called ovulation
Women with a 28-day cycle tend to ovulate on day 14. during sex on the day of ovulation, the chances of getting pregnant are highest.
But day Period cycle vary for every women so try to have sex on day 10 to 16
getting intimate in the morning, 7 AM to 7.30 AM .
its the time where your hormone levels are high
Keep your bedroom at a slightly cooler temperature.
a temperature of
67 to 70 degrees fahrenheit (F) /
19 to 21 degrees celsius (c)
14 days before periods if lower back and abdominal pain starts, then it means that ovulation is near.
When your sex drive increases, it means that your ovulation period is going on.
When many women are ovulating, they feel pain and swelling in the breast.
Vaginal discharge becomes slippery, stretchy and more watery during ovulation.
Once the egg is released during ovulation, the egg will live between 12 and 24 hours so needs to be fertilised in this time. The sperm can live up to seven days inside a woman so if you have sex in the days leading up to ovulation the sperm will have had chance to travel up the fallopian tubes and wait for the egg to be released.
Best Intercourse Position to Get Pregnant
Different ways to get pregnant :
Missionary sex position
Man on top – woman on bottom , is said to be the position that’s best for getting pregnant. This is because this particular position allows for the deepest possible penetration, a woman’s cervix can dip more easily into the vaginal semen pool, giving sperm access to the protective cervical mucus. making it possible for the sperm to get deposited closest to the cervix.
Doggie-style sex position
The rear-entry position where the man enters the woman from behind. This popular position puts the woman on all fours. This position opens up the cervix and makes it easy for the sperm to fertilise the egg.
Butterfly sex position
In the butterfly position, the woman lies on a table and her partner raises her hips while penetrating her. Using pillows or cushions under your hips/waist is a very good idea.
make sure that women hips are slightly higher than man’s private part it make easier to hit G-spot.
It’s one of the best and most effective positions as it allows the sperm to stay in the woman’s vagina for longer
Trick – After creampie do this
pregnancy tips first trimester:
Lie still. Doing this for a spell can help sperm get where they’re going. About 10-15 minutes should do it. Then, empty your bladder to help flush away any germs hanging out near your urethra
Give support to your pelvis. Tuck a pillow under your hips after sex so that gravity can move semen toward your uterus. Again, 10 to 15 minutes of this is enough.
Put legs up. Rest with your legs up a wall, which is another way to let gravity assist the sperm.
how many times we need to have sex to get pregnant /
number of times intercourse required to get conceive
* have sex every two to three days per week starting soon after the end of your period.